Dr. Angela Downey

I am a partner, a mother, a daughter and a family doctor. I started my healing journey with codependency in 2022 and have been committed to living a healthier, happier and more rewarding life since.

In the depths of my own struggle with codependency, I never imagined I would find myself here, sharing my story of recovery with you. Yet, here I am, ready to open up and shed light on a journey that has transformed my life in ways I never thought possible.

For years, I found myself entangled in a web of constantly seeking validation and fulfillment from others. I lost sight of my own worth and identity, becoming enmeshed in the needs and desires of those around me. Every decision I made, every action I took, was dictated by a relentless fear of abandonment and a desperate need to please.

And so, my journey of healing began. It was not an easy path to walk – filled with moments of doubt, fear, and uncertainty. But with each step forward, I reclaimed a piece of myself that had long been buried beneath the weight of codependency.